Freshie Beach

6 cross street, Brookvale NSW 2100

Join us at our brand new location on Mondays and Fridays from 10:30–12. Membership is $49 per week. Wednesday classes (10:30–12) will commence in March, with plans to expand to Tuesday and Thursday sessions as the community continues to grow.

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Crèche Available

We've made it easier for parents to prioritise their fitness. Our onsite crèche is available for just $15 extra per week, giving you peace of mind while you train. Your little ones will be cared for in a safe, fun environment — so you can focus on your workout, guilt-free.

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$49 P/W

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40 Minute Workouts

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Crèche Available

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$49 P/W ☀︎ 40 Minute Workouts ☀︎ Crèche Available ☀︎

  • The classes are 40-minute strength, cardio or pilates classes. We offer a relaxed, flexible schedule—arrive anytime between 10:30 AM and 12:00 PM to complete your personalised program. Our cardio sessions use bike ergs, ski ergs, air bikes, and rowers to boost endurance, energy, and overall health. Our Strength classes use a variety of weights, dumbells and barbells depending on your level.

    Designed for all fitness levels, these workouts let you train at your own pace while enjoying the motivation of a supportive community. Bondi Mums is more than fitness, it’s about connection, positivity, and lasting friendships.

  • The in-person program is $49 per week.

    Joining Fee: $99 — includes a personalised 1:1 onboarding session. Our trainers will guide you through pre-screening and introduce you to the program post-birth. Bookings are now open.

  • The crèche is $15 per week.

  • You’ll have access to 2 classes a week, Monday and Friday 10:30-12.

    Wednesday classes (10:30-12) commence in march and will increase to Tuesday and Thursday as the community grows 

  • Our crèche is open during every class, five days a week, and is run by two experienced, qualified nannies. For just $15 per week (on top of your regular gym membership), you can access this service and enjoy your workouts knowing your little one is in safe hands.

    The crèche is a nut-free zone, and we kindly ask that you let us know about any allergies in advance.

    To help keep all children healthy, we ask that unwell babies — especially those who’ve had a fever or vomited in the past 24 hours — stay home until they’re feeling better.

    If your baby becomes unsettled during your workout, we may ask you to step in. We're flexible — feel free to modify your workout or even include your baby as part of it!

  • Each session is approximately 40 minutes, but you can pause and rest as needed!

  • Our sessions combine pre- and postnatal strength training, conditioning and pilates designed to support and strengthen your body safely.

    • No stress if you’re running late

    • Calm, supportive environment

    • On-site crèche

    • Personalised strength programs designed for mums

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We’re here for you, Mumma

Motherhood is a beautiful, transformative journey, and we are here to support you every step of the way.